Slimming down isn't just about exercise. It's about eating the right foods, and in the correct portions.
But not all foods were created equal, and it's important to understand which foods are going to assist you in your weight loss journey, and which are simply going to make your life difficult.
We've found some fantastic indulgent foods you can enjoy without the guilt!
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Popcorn
Popcorn on its own is actually quite a healthy treat! It's when you start throwing on gobs of sugar or salt that it becomes problematic.
As long as you keep the butter and salt to a minimum, feel free to indulge in this tasty, healthy snack. Also, opt for some melted coconut oil or extra virgin olive oil for a flavorful kick without the unhealthy fat associated with butter intake.
Click NEXT for more guilt-free foods to indulge in!
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