15 Foods You Can Indulge In And Stay Slim

Apples and plums

Apples and plums

One apple is only 50 kcal. It makes you feel satiated and regulates your digestion. Plums are rich in vitamin C and potassium, which maintain your heart and vessels.

One apple is only 50 kcal. It makes you feel satiated and regulates your digestion. Plums are rich in vitamin C and potassium, which maintain your heart and vessels.

Salad

Salad

Salad is a great source of folic acid, and you can eat it by the ton: one leaf of lettuce is 3 kcal.

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